Advocare worked well for me when I needed to drop a few pounds. The fiber drink for the initial cleanse was very hard for me to get down. You will need to drink it really fast because it gels up like Jell-O. I made that mistake once and it was not pleasant. The Spark energy drinks are wonderful. I still use the occasionally to this day.
I received my Country Crock coupon on the mail and I have not used Country Crock in years but used my coupon and I do not know why I haven't been using it in those 2 years. It makes everything I use butter on taste so good. I put butter in every vegatable I eat and man this sure does make a difference in the taste.