Okay so I have a love hate relationship with ZzzQuil. Want to sleep? It knocks you plain out. As a sufferer of horrendous insomnia -- that's amazing. But the bad side? The most vivid dreams I have ever had on any sleeping medicine. I'm talking wake up freaking out because you cant decifier if it was real or not. So if you can get past the dreams, then this stuff might be for you - but for me after a couple uses I had to just dump the rest out.