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Brittany G.
Evansville, IN
43 reviews

Is this a good workout?

Amanda G.
Amanda G.
2 years, 2 months ago
Yes
Emily I.
Emily I.
London
2 years, 6 months ago
Yes I have lost so much weight with this workout
tiffanie h.
tiffanie h.
Lawrenceville, GA
2 years, 9 months ago
It's a full body workout
Stacy A.
Stacy A.
2 years, 10 months ago
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Fitspiration Expert Level 4
Yes
Elise D.
Elise D.
Rome, NY
2 years, 11 months ago
Absolutely! I'm always dripping with sweat and it's so fun it goes by really fast.
lauren A.
lauren A.
Wallis, TX
2 years, 11 months ago
YES! I love it !
Shay S.
Shay S.
3 years, 1 month ago
Absolutely! It's all about what you put in. Great substitute for the "typical cardio" consisting of treadmills, stairmasters, and ellipticals.
LN F.
LN F.
3 years, 2 months ago
From what I have seen, it looks like it really is
Whittney R.
Whittney R.
3 years, 6 months ago
Yes! its a great and easy way to lose weight and have fun! if you really like to dance, this is one for you!
Melissa Y.
Melissa Y.
Gowanda, NY
3 years, 7 months ago
Yes, if it is something you will enjoy and be able to stick with or add to your regular routine.

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