Woah there, it looks like your browser is out of date.

To get the best experience, please update your browser.

Ariana R.
Ariana R.
New York, NY
31 reviews
Does this actually make you sweat?
Amanda G.
Amanda G.
1 year, 11 months ago
Yes
Cancel
Marlene F.
Marlene F.
Winden am see, Burgenland
2 years ago
Yes 🙌
Cancel
Susana C.
Susana C.
Miami, FL
2 years ago
Yes, is a great cardio workout
Cancel
willow b.
willow b.
2 years, 1 month ago
Very much so
Cancel
ash r.
ash r.
2 years, 3 months ago
Depends on what you're doing
Cancel
Miro L.
Miro L.
Missoula, MT
2 years, 3 months ago
Absolutely!
Cancel
Miro L.
Miro L.
Missoula, MT
2 years, 3 months ago
Absolutely!
Cancel
Morgan N.
Morgan N.
2 years, 4 months ago
Yes! It's a great workout!!
Cancel
Sarah C.
Sarah C.
Slinger, WI
2 years, 5 months ago
Oh yes!
Cancel
Emma O.
Emma O.
Columbus, OH
2 years, 6 months ago
Yes! But it is so much fun
Cancel
Mary Rachel Y.
Mary Rachel Y.
Abilene, TX
2 years, 6 months ago
Oh yes! You just have to get into it, which is not hard at all because of how fun it is.
Cancel
Jessica B.
Jessica B.
Corbin, KY
2 years, 7 months ago
Yes, if you give it your all!!
Cancel
tiffanie h.
tiffanie h.
Lawrenceville, GA
2 years, 7 months ago
Depends if you are really putting effort into it.
Cancel
Cinnamon M.
Cinnamon M.
Casselberry, FL
2 years, 7 months ago
YES.
Cancel
Stacy A.
Stacy A.
2 years, 7 months ago
Badge Icon
Fitspiration Expert Level 4
Heck yeah !!!
Cancel
Alia T.
Alia T.
2 years, 7 months ago
YES!
Cancel
Elise D.
Elise D.
Rome, NY
2 years, 8 months ago
YES! The intensity level can vary depending on the instructor, but I am always soaked after!
Cancel
lauren A.
lauren A.
Wallis , TX
2 years, 8 months ago
If you try and do the full moves yes, if you walk through it and cheat no.
Cancel
Tori F.
Tori F.
Miramar, FL
2 years, 8 months ago
Completely. Zumba ain't no joke lol.
Cancel
Shay S.
Shay S.
2 years, 11 months ago
Absolutely! Turn on the radio and dance for a solid hour, and it will make you sweat. This is an amazing way to get cardio in, as it feels like a dance party and the class is designed to get your blood pumping.
Cancel
LN F.
LN F.
3 years ago
From what i have seen, yes it does
Cancel
Davisha P.
Davisha P.
3 years, 1 month ago
Yes because you'll be dancing intensely for about an hour. It's a great workout, though!
Cancel
Alexis J.
Alexis J.
Kingsford Hts, IN
3 years, 1 month ago
I'm sure any type of Zumba dancing will make you sweat pretty good.
Cancel
Tara L.
Tara L.
Sarnia, Ontario
3 years, 1 month ago
Yes it makes you sweat but it so much fun!
Cancel
Courtney S.
Courtney S.
Abingdon, MD
3 years, 2 months ago
Sweat and tight calves!!! But it is so much fun you will not want to stop and you will crave your next class.
Cancel
Taylre C.
Taylre C.
Mesa, AZ
3 years, 2 months ago
You will sweat a ton!! Mak sure you drink lots of water all day prior to doing this workout.
Cancel
Lindsay K.
Lindsay K.
W Bridgewater, MA
3 years, 3 months ago
With Zumba, one person can modify, if they have an injury or something, and the person next to them can go full out and intensify the steps. So yes, if you do all the jumps, squats, etc. with effort you'll sweat and get a good workout.
Cancel
Theresa G.
Theresa G.
Littleton , Co
3 years, 3 months ago
Yes if you actually do all the steps and moves, before you know it your drenched. its a real fun way to exercise
Cancel
Nitasha C.
Nitasha C.
Mount Morris, NY
3 years, 3 months ago
Ive never sweated so much in my life. I see the best results from my zumba class. But it all depends on your instructor as well. My instructor off the AF Base I live at is amazing unlike the free class on base. I've toned and lost my muffin top within a month of her class.
Cancel
Kendra p.
Kendra p.
Los Alamos, NM
3 years, 3 months ago
YES, if you do all the jumps and squats and go full force you sweat a lot. I lost a lot a weight doing Zumba. I'm currently 7 months pregnant now and I don't push it very hard so I do break a sweat but I do it more to just stay active and have fun. After baby comes and I am healed I will be going full force again!
Cancel
Jaime J.
Jaime J.
3 years, 3 months ago
You get out what you put in. If you bullshit this classes you will see bullshit results.
Cancel
Christa N.
Christa N.
Midway, GA
3 years, 3 months ago
It definitely can make you sweat! It does depend on how much you get into it though. If you are barely doing the moves then of course you won't get a good workout. Put your whole body into it like the instructors and you will get a good workout!
Cancel
Samantha U.
Samantha U.
Lafayette, LA
3 years, 3 months ago
It can make you sweat if you try, but I for one don't use this as my only form of fitness.
Cancel
Michelle H.
Michelle H.
Vancouver, British Columbia
3 years, 3 months ago
Oh yes if you work hard.. and it's fun :)
Cancel
Jennifer e.
Jennifer e.
Grand Prairie, TX
3 years, 3 months ago
Pour sweat. Such a great cardio workout
Cancel

Join now to gain access to over 14 million product reviews, free full size samples, and the latest product news.

Get Started

Are you a Brand or Agency? Contact Us