This product is not for you if you are sensitive to #caffeine, like me. There are large quantities of caffeine in each tiny packet that will cause heart palpitations and insomnia. Although the taste is better than other water flavor packets, I would not recommend this product for daily use (even within the recommended daily allowance). I tried Skinny Stix as it was recommended to me by my local #GNC representative, after the 3rd day, I decided it wasn't worth the #risk. I weighed myself prior to trying the product and after. I didn't see a significant change in accordance with my active lifestyle and healthy eating habits. Don't be fooled by the #ad of #JennyMcCarthy loving #SkinnyStix!!! I, personally, hate them! Don't be convinced by the #free #sample #promo or $5.00 #coupon code.