Wholly Guacamole is a delicious and healthy snack. The spicy flavor does have a kick! It's got just the right flavoring of spices and fresh avocado flavors, it's great on tortilla or corn chips, as a veggie dip for carrots, celery and green peppers or as a spread on toast or crackers. I gave it four stars because my only issue is that it's hard for me to eat a whole package myself before it would spoil because my family doesn't like spicy food. Since I don't have anyone to share this with, I have to keep part of the contents fresh by transferring half of the 7oz package to another container or Ziplock bag and freeze some for later use. If these came in individual snack sizes portions this would be a five star product for me!