Nice workout band. I use it for random stretching exercises and resistance workouts with my legs. They are not too expensive. I would improve by making the material more comfortable when it is on bare skin. Overall I am pleased. I would recommend.

I love these bands for so many good reasons but lately I've just been using it to stretch with before I workout...I've had mine along time but I think I bought it on amazon...I would definitely recommend getting one of these!

There are a lot of exercise you could do in your home. Yes he does alot of exercises in our home. So he doesn't have to go to the gym.