Weider 3LB HAND D WEIGHT - WEIDER HEALTH AND FITNESS
4.67 / 5 based on 3 Reviews
3LB HAND D-WEIGHT FEATURES:3 LBS.D-SHAPED HAND WEIGHT WITH GRIPTEXTURED HANDLE GRIPVINYL COATED see more...
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I use 2 of these while I am working out or jogging. It's the perfect weight, not too heavy or light. It's comfortable to hold for a long period of time. I have noticed subtle results from using these and it hasn't even been a month yet so I'm so glad that they work!
I have some of these in my training room. As an athletic trainer I've noticed that the athletes like the shape of these weights while doing rehab over normal dumbells.
I use 3lbs when i am working out at the gym or just at home. It is a small amount but if you do more reps it is just as good!
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