Does the job! I have trouble falling and staying asleep and this is a miracle worker when I have to get up in the morning to go to work. It has helped me fix my circadian rhythm, used to be a night owl and now I’m in bed by nine.

These help me get sleepy and stay asleep longer. I was using a lower dose of a tablet you dissolve under your tongue and it was great for helping me fall asleep, but I was waking up in the middle of the night. These are better for me, a seasoned melatonin user…

I have never tried anything else that allows me to sleep well. I remember not being able to sleep for a while... wasn't too sure what the side effects would be. I asked my doctor about it and she gave me the go to take these. When I say I have had the best sleep of my life, it is no joke! I can comfortably sleep for 8 hours and it feeling like I've slept for 18 hours!! I am not dependent on these but I take them when I start to notice my quality of sleep is poor.