I take these every day since I was 22 to maintain my joints health. I love that I don't have to taste the glucosamine. When I was 13 I started taking glucosamine in powder, and I had to mix it in water. It was the worse! So, all I have to say is that I recommend the capsules!

If you have an joint pain, or back pain and need a healthy alternative, this is it. Give them a month or two to do their magic and you will get great results.

These are magic pills. They have helped me so much in my knee recovery post my burn injury. I take them thrice a day with my meals. Another thing they are absolutely all natural so no added chemicals but make me a fan of these supplements.