If you’re looking to get a tan without laying out in the sun this product works great. I always start by showering prior and exfoliating with a luffa. After drying off I do not apply moisturizer or lotion but rather put on the tanning mitt and shake the bottle of tan mousse. I simply use two to three pumps per section of my body (example left arm) and gently rub the product into my skin. It needs only minutes to air dry then I can go about my day. After 4+ hours you can rinse off in the shower to show your tan. The downside to this product is it will turn your clothes brown especially if you sweat the lightest. It does come out in the wash. Other downside - avoid applying it to hands, feet, and elbows. Overall I do recommend the product. It does leave my skin feeling a little on the dry side. Overall I would recommend this product for all skin types looking to get a little color.