Support optimal joint and muscle function with Veria So Bend & Flex tablets. Self optimize Bend & Flex is made up of several herbal extracts including Boswellia, Ashwagandha, Hadjod, Turmeric, Guggul and Galangal. These herbs allow those individual with stiff joints and tight muscles to be able to move freely throughout the day. • Supplement FactsServing Size: 1 TabletServings per Container: 60 Tablets Amount per ServingBoswellia (gum resin) Boswellia serrata* Standardized Extract 250 mg *Ashwagandha (Root) Withania somnifera Standardized Extract 100 mg *Hadjod (Stem) Cissus quadrangularis* Standardized Extract 100 mg *Turmeric (Rhizome) Curcuma longa* Standardized Extract 25 mg *Guggul (Gum Resin) Commiphora mukul* Standardized Extract 25 mg *Galangal (Rhizome) Alpinia galanga* Standardized Extract 5 mg ** Daily value not establishedOther Ingredients: Potato Starch, Dicalcium Phosphate, Magnesium Strearate, Sodium Starch GIycolate, Stearic Acid, Sodium Bicarbonate, Microcrystalline Cellulose, Croscarmellose Sodium, Silica, Natural Mango Flavor, Lecithin, SodiumCarboxymethylcellulose, Dextrin, Dextrose, Sodium Citrate.Naturally Gluten-Free.*India Forest Department Sustainable Harvest Certification.