The Valeo weights are designed with removable weight packs, each Valeo weight can adjust from two to ten pounds in two-pound increments for a total of 20 pounds of weight. The weight sleeves have self-gripping closures so it is easy to add and remove weights as needed. The Valeo weights are padded for comfort and have adjustable metal D-ring double-strap closure systems so they can be adjusted for a perfect fit on your wrists or ankles. Valeo - which means to be well in Latin, is a Wisconsin-based company that develops products of uncompromising quality and value to both personal fitness consumers and workplace safety officials. The company was started in 1988, introducing its original Classic Belt, and continues to provide an extensive line of fitness accessories for use at home or the gym.