When I first used this years ago I really loved it. It wasn't too much for me and I loved the tingly feeling I got in my face. I was able to stay focused and complete a workout with no problems. I last used it about a year ago and didn't really feel like it worked as good then but I would try again. Fruit punch was one of my favorite flavors.

I love the flavors but the energy for me was too much. I'm very sensitive to caffeine. But if you are looking for a great boost then give this a try

I love this preworkout. I don't buy it in this flavor, I buy the blue lemonade flavor and it tastes fantastic. Other preworkouts I over heat, get jittery and sometime nauseous... But with this one I can take one scoop and it gives me enough energy for a good workout for an hour.