Up&up calcium magnesium zinc caplets contain three essential minerals necessary for good health. Calcium and magnesium help maintain healthy bones, while zinc is essential for cell division and growth.** zinc also supports the immune system.** **these statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease. . Up&up calcium magnesium zinc caplets have a micro-thin coating that make them easy to swallow and contain no gluten, preservatives, artificial flavors or lactose.