These capsules are a bit on the large side but are pretty easily to swallow. The capsule itself tastes like coconut oil which is nice. They are truly burp less, nothing annoys me more than taking fish oil and then burping fish oil up for the next few hours. With this product, that doesn't happen. I saw great improvements in my skin, hair and nails when taking these supplements regularly. Now, if they could only come with a timer so I remember to take them consistently, that would be great.