Up & Up Calcium + Vitamin D - 250-pk.
For those who don't get enough calcium in there diet this is a great product! The calcium along with the vitamin d allows you not only to get what you are missing but also allows you to absorb it!
This is my daily intake of calcium vitamins, I honestly cannot tell if effective or not. Pills itself are huge for me but price was decent
Calcium is one the major vitamins i lack. I trust anything up & up so these are an easy choice. The swallow easy as well.
I take 2 of up & up calcium plus vitamin d every day. I have a bone density test and my doctor recommended these.
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