Nature's Way EFAGold is the highest quality Flax seed oil - guaranteed to contain 57% alpha-linolenic acid (ALA) from non-GMO seeds. ALA is an important Omega-3 essential fatty acid which must be obtained in your everyday diet. Our rich tasting oil is organic, cold pressed, nitrogen flushed, unrefined, hexane free and has zero trans fat. We believe in quality control from the soil to the oil: Our involvement begins in the fields with the growers and on-staff agronomist and continues through harvesting, seed selection, oil pressing, and purity testing. Nature's Way Flax Oils have fuller taste due to more naturally occurring nutrients than other brands. Our flax oil is grown in the Canadian prairies where we partner with family farms. Our flax seeds are cold pressed and bottled close to the farm so there is minimal transportation and handling of the seeds. This gives you gently processed rich tasting flax oil as nature intended.