Product Information from Natures Answer Citrus Bioflavonoids (Vit P) are found in whole portion of citrus fruits. Organic alcohol. Natural Citrus. Usage: As a dietary supplement, 1-3 teaspoonfuls a day. Ingredients: Citrus Bio-Flavonoid Complex. 3700 mg, Extract of Rose Hips (1:1), Hesperidin. 75 mg, Rutin. 75mg, Naringin .75mg, per teaspoon in a base of triple filtered water, coconut glycerin, and 12-15% certified organic alcohol Caution: Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements.