I love this dvd set! The workouts are really fun and upbeat. The instructor is really motivating. It is pretty intense so I would recommend starting slow.
Not my favorite of the chalean workouts. I liked it but I didn’t get addicted to it. I’d probably do it again in conjunction to another program
[product:turbo-fire] I LOVE this workout program! It makes me sweat a lot and I really enjoy the moves! The good thing is that it has workouts of different lengths, you can find from 15 minutes to 45 minutes. This workout is high impact. Its a HIIT program what makes it super effective to lose weight.
What sort of results did you see and dos you ever get bored with the workout DVDs?
I have been thinking of getting this program but wondering what fitness level it is aimed for? I have done turbo jam - does it follow the same format?