I'm a spa junkie. I go as often as I can. I received these pads as a gift from my sister. They are effective in providing a cooling comfort for end of the day relaxation. I recommend them. They are easy to apply and the packaging makes them long lasting. I put my retainers in, and then my Ear wax remover in, and cotton balls to hold that in... hair up in a big butterfly clip, and eye pads on a fresh clean face. My at home "go to spa" relaxation routine:) For me, they stay on. I can walk around hands free, tend to my 8 month old, or lie down. I wouldn't say they got rid of bags or lifted my eyes in a noticeable way, but they sure felt good. For extra comfort I apply my heating pad to my lower back! For atmosphere, I diffuse relaxation essential oil from my Gurunada!