Thermacare Lower Back & Hip HeatWraps
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I suffer from severe low back pain and sciatica and these help so much to relax tense muscles, they’re very comforting/soothing, heat up quickly once pouch is opened and exposed to air and they last a long time (6-8 hours)! I’ve used Thermacare wraps for other body parts too, Neck and Shoulder, Wrist, etc and they’re all equally good! Can’t say enough good things about these! ThermaCare Lower Back & Hip Heat Wraps
My best friend swears by them, but my chiropractor, not so much. He says icing is best and heat is only for arthritis.
Do what to bring up something though, if you have back problems, find out what those problems are, because these wraps or any others on the market will not help herniated discs.