The Swedish Diet - Green Coffee Bean Extract 800 mg. - 60 Capsules The Swedish Diet Green Coffee Bean Extract works well with a proper diet and exercise plan. Together they could help you lose weight. It is therefore recommended to use together with The Swedish Diet System Plan. Green TeaFight your belly fat with green tea. Other benefits could according to scientists include lowering cholesterol, preventing diabetes and stroke, and staving off dementia. Vitamin DIf you do not receive proper sun exposure and/or supplement with adequate amounts of vitamin D3, odds are you are vitamin D deficient. Hence its nickname, the sunshine vitamin ChromiumChromium supports the normal metabolism of carbohydrates, fats and protein int the body. It is also referred to as glucose tolerance factor. It promotes healthy levels of blood sugar and can help minimize sugar cravings Burn Belly Fat Fat Burning Capsules Helps Curb Appetite Helps Increase Metabolism Fat Burning Capsules Helps Curb Appetite and Helps Increase Metabolism Seven Simple Steps To Follow 1. Commit YourselfThey recommended you begin by declaring your intention of commitment. Say the following statement out loud, at the beginning of each day of your diet week: I commit to engaging in The Swedish Diet System for every day of this week. I commit to moving toward my desired weight by the following The Swedish Diet System to the best of my ability, one week at a time! I can do this! I am doing this right now, for my health and well-being. 2. Nourish Your BodyDrink your daily dose of The Swedish Diet botanical concentrate two times per day for the entire week of the Program: once in the morning for breakfast, as a liquid meal replacement, and then again, in the afternoon, as a snack. The Swedish Diet System is rich in vitamins, minerals, amino acids and electrolytes one needs when eating less to lose weight.