The Healthy Gums Peppermint Twist Mouth Rinse from @the.natural.dentist is a nice addition to my dental routine. I have been using it twice a day for a few weeks now. It really helps with dry mouth, freshens breath, and protects against gingivitis. Plus it is beneficial for people who have sensitive gums that bleed. This rinse does not contain alcohol, dyes, or artificial flavors. These synthetic ingredients often cause gum and mouth irritation. Instead there is a blend of soothing botanicals. Including 20% aloe vera, goldenseal, calendula, echinacea, vegetable glycerin and grapefruit seed extract. I stopped using another mouthwash because of sensitivity. It burned my gums and tongue. I did not like all the chemicals in it either. With this rinse I really like the refreshing blend of essential oils for fresh breath. My entire mouth feels cleaner. Use it as a rinse after eating too. I definitely recommend trying the Natural Dentist Rinse.