This is a great product. I work out a lot, and perspire a lot. I use this to spray on my sweaty workout clothes before I hang them to dry out. Then they go in the laundry. First of all, the scent is fabulous. It's fresh and bright! If they made it as a cologne I would use it! It helps to reduce odors in your clothes, so sometimes I will get two wearings out of my sports bras instead of just one. I really love this. Now I'm going to try the sports detergent.