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The Firm Express: Get Thin in 30 (13 DVD Set)

The Firm Express: Get Thin in 30 (13 DVD Set)

BY THE FIRM

3.5 out of 5 stars
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3.50 / 5 based on 2 Reviews

Product Description

Lose Up to 15 Pounds in 30 Days Only 20 Minutes a Day ~ 3 Days a Week. Includes: 13 DVDS. The Firm Express™ Fitness Guide. 4-Day Kick Start Plan. Get Thin in 30 with The Firm Express™ Introducing our fastest, most effective weight-loss plan yet!  New breakthrough research helped us create a system that burns up to 3x more fat than traditional 40-minute cardio workouts, in half the time!  Using or "Mini Burst" interval technique, you ll alternate between 8 seconds of fast-paced exercise and 12 s. see more...

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The Firm Express: Get Thin in 30 (13 DVD Set)
The Firm Express: Get Thin in 30 (13 DVD Set)
Reviews (2)
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Emily P.
Wauwatosa, WI
521 reviews
Such a great and easy to follow program! I'm half way through the thirty days and can already see a difference!
Elise N.
Waukesha, WI
96 reviews
I only tried this for two days but I did not like it. The lady would jump into an exercise and by the time I could replicate the move, she had moved onto something else. The elevator-esqe music didn't do a whole lot to motivate me.
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