What it is: A powder that acts as an all-round beauty and health-giving elixir. What it does: The potent bio-fermented turmeric used in Sleep has an antioxidant action. Antioxidants can help to fight oxidative stress by mopping up skin-aging free radicals which can be generated from excessive exposure to environmental pollutants, stress and UV. The Beauty Chef believes that beauty begins in the belly, which is another reason the brand included turmeric in its Sleep formula. According to traditional Ayurvedic medicine, turmeric can aid digestion. Its trademarked Flora Culture process adds 1.5 billion probiotics per serving. It also features a vanilla flavor. How to use: Blend one teaspoon with 6.75 ounces of warm dairy or non-dairy milk, or water if preferred, and drink one hour before bedtime. Make sure the water is warm and not hot. Temperatures over 140 F/60 C will start to degrade the probiotic potency of the formula. Always use a dry spoon. Refrigerate after opening, and use within 90 days. Style Name: The Beauty Chef Sleep Inner Beauty Powder. Style Number: 5519739. Available in stores.