This book by Colette Heimowitz dives into the Atkins 100 program, making it easy for anyone to stick to 100 net carbs a day while enjoying every meal and getting real results. With cutting-edge research and 50 delicious recipes, The Atkins 100 Eating Solution offers an exciting and delicious variety of foods, and also explains the Atkins 20 and 40 programs, including tips for low-carb cooking and eating out. Whether you're looking to lose weight, manage a disease through diet, or just feel better in your body, The Atkins 100 Eating Solution is here to help.
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Product reviewed: The Atkins 100 Eating Solution - by Colette Heimowitz (Paperback)