I love drinking tea and my favorite one is the mint tea because of the benefits that gives me, like helping me in reducing my bloating, gas and soothe my upset stomach. Drinking tea is very good for our health it offers numerous health benefits, including boosting energy, supporting heart health, aiding digestion and may more.so easy to make just boil some water and put the tea bag wait for 5 minutes the aromatic of the tea is soo good.