Sundown Naturals Sundown Natural B12 500 mcg Gummies - 50 Count
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One serving is two gummies, and they're meant for energy support. I think I had one raspberry and one mixed berry. There are also an orange flavored ones that come in the full-sized bottle. The gummies had a soft, chewy texture and a pleasant fruity taste.
Because I only had a sample, I can't attest to their use over time or whether or not they boosted my energy, but I would definitely buy them and try them out.
I take a multivitamin everyday but it has very low levels of vit B12 (maybe 50 mcg max, depending on the brand). When I am lacking B12 and need a boost (especially in the winter), I need somewhere between 500-1000 mcg all at once. I have tried sublingual liquid but it goes through me so fast that I am not sure I have a chance to absorb it during the day. I have also tried sublingual microlozenges which work really good giving me a nice boost of energy for several hours without the crash afterwards. This is the first time I try B12 gummies and though they are tasty, the bottle might not last me very long. Two gummies have 500 mcg of B12. I haven’t had any side effects taking B12 vitamin but like any other supplement, I recommend doing some research before purchasing.
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