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STOTT PILATES The Secret to Flat Abs DVD

STOTT PILATES The Secret to Flat Abs DVD

BY STOTT PILATES

Product Description

Let This Beginner Mat Workout Help You Tone Your Deep Abdominal And Back Muscles. Find The Flatter, Firmer Abs You&Rsquo;Ve Been Looking For While Strengthening The Mind-Body Connection From The Inside Out. Master Instructor Trainer, Moira Merrithew Takes You Through A Revitalizing Sequence Thatwill Leave You Feeling Strong, Stretched And Streamlined Tothe Core. A Moderately-Paced Workout Suitable For Beginners.Also, Provides Fresh Programming Ideas For Fitness Instructors. see more...

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STOTT PILATES The Secret to Flat Abs DVD
STOTT PILATES The Secret to Flat Abs DVD
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