Find exercise mats at Target.com! Perfect for pilates, yoga and other matwork exercises, this extra-thick, 6mm (0.25 ) mat offers great cushion and support. Themed with pilates phrases, this mat also features a unique alignment line to ensure your spine is perfectly positioned during your workout. It also comes with a handy carry strap. Our durable graphic mat is recyclable and decomposable making it an environmentally-friendly choice. Includes bonus exercise guide.aCare & cleaning:Store in a dry location away from direct sunlight. do not store anything on top of the mat as it may cause permanent indentations. do not apply adhesive tape to the surface..