Very tasty snack mix oaded with cashews, peanuts, sesame sticks, almonds, sunflower kernels pepitas, and I dunno what else:). Love to keep a small container in my car for a quick snack fix on way home from work or leave out a bowl as dinner is being made.... so in my photo I displayed a measured 1/4 cup of the snack mix in a small green bowl... my issue with this product is there is *no way* that a 1/4 cup of it is only 8% of dietary reccomended salt intake. I would buy again if it came in a low salt version. Will be mixing rest with unsalted nuts.

My mom bought me a container and I am so glad she did. I love the combination of nuts and crunchy and sesame sticks. There are peanuts, cashews, almonds and sunflower seeds. It's a delicious and healthier for you snack.