The BEST protein bar i have ever had. I love the cherry chocalte and would love to try other flavors. It doesn't give u a bad aftertaste. Any one that loves eating protein bars should give it a try. I would recommand spending $30 on 12 from squarebar.com instead of wholefoods or any other store, thats if u fall in love with them and want to buy a lot. Not so sweet but just right. Can eat it as a healthy snack, for breakfast or for energy during a work out. This was created by a wife and mother who battled asthma most of her life and had a restricted diet. Read more at squarebar.com. It is gluten free, wheat free, diary and soy free. Contains no artifical sugars. Most bars at stores are no good. The is the awesome wholeaome goodness. Kids can eat it too!