Started purchasing these when my toddler had issues with maintaining his weight. To this day, he is still having one with his school snacks a few times per week. Great way of getting protein into a child who has allergies to milk/dairy. He loves the flavor and I know he’s getting healthy organic sweet potatoes and white beans. It’s a win win for me. They can get very pricey so stock up when they go on sale. Great for travel, snacks, baby food, adding into baked goods recipes.