I Took Biotin Everyday for Six Months and This is What Happened
Spring Valley - Vitamin D-3 2000 IU, High Potency, 200 Softgels
I have A vitamin D deficiency so I was actually taking these a lot! I always feel better when I'm taking them. They help so much in the winter too. When you live in the north with snow you need an extra boost and this can help. I wil but then again for sure.
These are a necessity for those of us that were born in the south then moved to the north. The winters are long but these vitamin D gel caps seriously help you survive.
I recommend this product and this brand especially because of the price! You get what you need at an unbelievably good price!
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