I love taking Fenugreek, it makes you smell like maple syrup and makes your 🍒’s grow! I’ve heard that it can make you fertile. You can never go wrong with Spring Valley though.

I’ve been using Spring Valley Fenugreek 610mg capsules as part of my bodybuilding routine, hoping to boost my testosterone levels. It’s hard to say for sure if it’s directly responsible, since I’m taking it alongside a bunch of other supplements. But one thing’s for sure: it smells just like maple syrup, which is kind of cool! Even though I can’t pinpoint its exact effects on my testosterone, I do feel like it’s been helping me overall. Plus, the price is great for the quality you get. The capsules come in a pill bottle with a screw top, which makes it easy to access and store. I couldn’t taste it at all, thanks to mixing it with my BCAA drink during my workouts. I was worried about swallowing pills, but this method has been super easy. Overall, I think it’s been a worthwhile addition to my routine.

So I take two of these on an empty stomach and I feel like it helps with weigh loss because it suppresses my appetite a little, helps with digestion and bloating. My sister takes it too and says after a while her sweat starts to smell like maple syrup lol