Spring Valley Biotin Tablets
Top Questions See all 10 Q&A
Sometimes we don't see the changes our body makes without it being brought to our attention.
Through out using this product I've changed my diet to eating better and exercising.
My Co workers have been saying comments to me about my skin and how I look like I'm glowing.
(I'm not pregnant, I assure you.)
So this is the culprit.
I started taking Biotin mainly for the benefits it has for hair. I have very thin hair and I was hoping that Biotin would help it grow to be thicker. I was wrong - it didn't make my hair grow any thicker, but I definitely noticed a more rapid growth length-wise. I used to wear extensions and after 5-6 months of taking Biotin daily, my hair grew to the same length as my extensions! (Keep in mind my hair wasn't that short to begin with though, it maybe grew about 3-4 inches). I no longer had to wear my extensions and even my friends thought I still had them in but it was just my natural hair.
The bottle promotes healthy nails, skin, and hair, but I haven't really noticed any changes in my nails or skin. Overall, I will continue taking Biotin because it keeps my hair long and healthy!
PHOTOS & VIDEOS
See All Photos & Videos