Spring Valley Biotin Tablets
BY
SPRING VALLEY
#5 in Biotin
4.58 / 5 based on
84 Reviews
Product Description
Spring Valley Biotin Tablets: Promotes healthy hair, skin and nails Supports skin rejuvenation, protection, and health Keratin helps support the structural integrity of hair 10,000mcg with 100mg keratin
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Top Questions See all 28 Q&A
Spring Valley Biotin Tablets
Reviews (84)
Q&A (10)
Media (8)
REVIEWS
84 reviews
Easy to swallow, cheap and show results fairly quickly. Less that $10 and can be found basically anywhere. I bought mine at Kroger about a week ago. Only take one tablet a day. Much better than the gummies in my opinion.
I did a review on this product but I didn't think to include anything about skin because for one I didn't notice any thing different, myself at least.
Sometimes we don't see the changes our body makes without it being brought to our attention.
Through out using this product I've changed my diet to eating better and exercising.
My Co workers have been saying comments to me about my skin and how I look like I'm glowing.
(I'm not pregnant, I assure you.)
So this is the culprit.
Sometimes we don't see the changes our body makes without it being brought to our attention.
Through out using this product I've changed my diet to eating better and exercising.
My Co workers have been saying comments to me about my skin and how I look like I'm glowing.
(I'm not pregnant, I assure you.)
So this is the culprit.
I have taken Biotin for years now and this is the brand that I usually end up purchasing. I’m not super picky about vitamin brand names but these are usually priced well and very easy to find at my local Wal-Mart.
I use this everyday around the same time and I have to say I've notice some changes in my hair and nails. They are growing faster and stronger I really like this product and it's very affordable.
This is waaaayyy too high of a dose of Biotin for basically anybody! If you really want to try it for nail/hair growth start with a much lower dose. I took these at the 10,000 meg level and ended up getting cystic acne while on these! It was so bad and within two weeks of being off of these my skin was Kacie and clear again! I have never had such a bad reaction to anything in my life! If you plan on taking this high of a dose do you research first as I think it requires a zinc supplement (if I remember right) in order to balance out your skin!
I take biotin daily (5,000-10,000mg) and am obsessed. My hair used to grow less than 6 inches in a year and now 6 inches comes in about 5 months. I am no longer afraid to cut my hair because I know that I'll get my length back :) My hair is so strong too! I recommend Biotin to all my friends and family and even strangers in the store who may be debating trying it out.
I have been taking Biotin for a year now and have had amazing results. I have PCOS which caused my hair to start thinning. I hated the way I looked so I decided to do something about it. I started taking biotin along with a vegan diet and active lifestyle and WOW...my hair is back to being super thick and strong like it was when I was younger. My nails are also super strong and beautiful...I highly recommend this product.
Got these at walmart and they highly affordable! 6 bucks for a bottle with 100 caplets. Trying to maintain a somewhat youthful glow so i gave them a try. So far thr only thing i noticed is less hair falling oit which is a win for me. Spring Valley Biotin Tablets
I like taking these biotin with keratin for my hair, skin, and nail health. It may be a little more pricey than the alternatives but it does meet my expectations. I do see a difference so I will continue to repurchase!
Love this brand of biotin. Noticed my hair growing and people commenting on it after a few weeks of taking it. Also nails became stronger and grew like crazy taking this max dosage daily.
Q & A
I've heard some are gaining weight while taking Biotin, have any of you experienced weight gain?
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1
Yanira O.
1 year, 7 months ago
I never heard of that but, I can say for sure that high amounts are a no no. Your body already consumes biotin with certain foods you consume daily, The highest daily dose you should consume is 2500 mg a day. So those 5,000 & 10,000 mg arent the best. They dont speed the process of anything but can cause breakouts and issues with the liver.
Would love to try this because I've been dealing with a lot of shedding lately.. I'm already on a B vitamin and I was wondering if it would be safe to take these with them..
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1
Akira Z.
2 years ago
If the b vitamin you've been taken has b7 in it, you shouldn't take biotin, because b7 is biotin. It might cause some health issues if you take it long term.
I bought a bottle of biotin because I want to speed up the hair growth process, does it really work?
Does anyone know if the tablets that dissolve and you take without water in this brand... do they work?
Do these make your hair grow fast?
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1
Erin R.
1 year, 7 months ago
Honestly I didn't notice too much of a difference in my hair growth and the other side effects didn't make it worth it to stay on these.
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