I decided to try these supplements because my best friend recommended them. I had pretty short hair at the time. My hair started looking & feeling better. It was also starting to grow faster which is something I wanted more than anything at the time. Now I'm so happy with my hair. I didn't notice a difference in my skin because I've always had good skin. My nails actually started being healthy & strong again.
I take this supplement every night before bed. It has made a huge difference in my skin, hair and nails. They are so much healthier. This product is not too pricey and I will continue to repurchase. I cannot imagine not having this product in my daily routine.
Biotin is always a go-to supplement if you want to grow your hair faster! I take two of these per day; once in the morning and once before bed. Just make sure you're drinking plenty of water along with it or your won't see much of a difference!