I am selling 2LBS of FRESH packaged natural pine nuts that are raw with NO salt. Pine nuts come from pine cones, which are heated to extract the nuts. These tiny pine nuts are packed with tons of energy. It curbs the pangs of hunger and gives you a feeling of fullness. No other nut or seed has more protein than pine nuts. In addition, pine nuts are store houses of many vitamins including vitamins E, B3, B1, and B2 apart from the essential amino acids, beta-carotene, magnesium, copper, zinc, iron and iodine. Enjoy! All nuts are bought in bulk and then repackaged into smaller clear bags.