The Best Prenatal Supplements: 2K Reviews
Spectrum Naturals - Flax Borage Oil, 8 fl oz liquid
Flax oil is a great supplement for vegans/vegetarians in place of Fish Oils. You get almost if not all of the same vitamins and minerals, the omega fatty acids for sure. Flax oil is also a great supplement for those of us that suffer from ezcema. It helps to keep those little scaly spots (or big) at bay by giving your body the nutrients it may be lacking.
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