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Special K® Kellogg's Protein Shakes


4.1 out of 5 stars
  • 5 Stars49%
  • 4 Stars30%
  • 3 Stars12%
  • 2 Stars6%
  • 1 Star3%
4.18 / 5 based on 593 Reviews

Product Description

It s time to shake up your morning with one truly great-tasting breakfast shake! 10g Protein 5g Fiber 10fl oz. Bottles Satisfies hunger longer* Special K Milk Chocolate Protein Shakes are the perfectly portable, on-the-go way to grab breakfast! With 10 grams of protein and 5 grams of fiber, it s the creamy, delicious way to satisfy your hunger* and help you lose weight. And with its resealable lid and handy-dandy design, you can tuck it in your purse, car or gym bag. It s the yummy, chocolatey-good protein shake you ve been waiting for! Special K Protein Shakes: When you need a delicious and convenient way to help manage your weight, reach for creamy Special K Protein Shakes. With every tasty shake, you ll get the nutritional benefits of 10g protein and 5g fiber that satisfy your hunger so you can lose weight* *Diets high in protein and fiber may aid weight

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Top Questions See all 60 Q&A

  • Whats your favorite flavor? 56 Answers
  • so does it only come in four pack because i know i'll want a hund...1 Answers
  • What are some good protein shakes or foods? & are these good...2 Answers
Special K® Kellogg's Protein Shakes
Special K® Kellogg's Protein Shakes
Reviews (593)
Q&A (60)
Media (10)
Buy on Target*
  • "These taste great and they are so convenient especially for a breakfast on the go if I'm in a hurry in the morning. " in 24 reviews
  • "its great for a meal replacement, or especially 'on the go' times which is mostly for when I use it or to replace a meal during my busy work day!" in 20 reviews
  • "I know that some people might prefer less sugar/lower calorie drinks but honestly if you want one that tastes pretty good and you don't cringe at drinking so you can actually stick to it... this is a really good way to go." in 16 reviews
  • "I recommend these as a quick breakfast as long as you have a piece of fruit or something else to go with it " in 12 reviews
  • "I drank the Chocolate flavored Protein Shake every morning and before workouts for eight months straight and never got tired of them!" in 11 reviews
Sarah M.
200 reviews
Foodie Expert Level 1
I buy these because they're easy and quick for my busy student life. I think these are quite expensive. Over 6$ for 4 bottles where as carnation instant breakfast offers a pack of 6 for around the same price. These also make me feel extremely sick after I have one. All in all I would not recommend. 
J v.
375 reviews
Foodie Expert Level 1
These protein shakes taste so good. They do have alot of sugar though so please be aware of that and read nutrition labels at all times when you are watching your weight or working towards a weight orientated goal. they do taste amazing though 
Avery C.
Austin atx
36 reviews
i really love this drink although i don't love that it's six dollars for freaking only four of them like what i could get other ones for way way cheaper i just don't love the fact that i would have to keep running back to the store everyday for a new one that just sucks
Baylee C.
Chester, VA
72 reviews
Foodie Expert Level 3
Do theses curve your appetite and keep you full? Absolutely! Does that curved appetite potentially help you to lose weight? As long as you workout and eat healthy along with it! Do these taste good? Absolutely NOT! I had the chocolate flavor and I could barely stomach it. It wouldn't settle easy at all in my stomach. It would make me gag drying to drink one. I ended up giving them to a friend who shared my unbearable dislike for these. They ended up in the trash! I am not sure if all the flavors are so disgusting but I would not recommend the chocolate!
Rena S.
54 reviews
My husband and I use these every day simply because we do not have time in the morning for anything else. We can keep them in the fridge and grab them when we're on the go. He leaves for work and I'm rushing to get the kids to school and it's kind of nice to know that we're taking care of ourselves by not skipping meals and to know that our spouse is cared for too. My kids enjoy the bars sometimes but they eat a healthy breakfast at a nice school so the bars are a snack for them usually or if they have to stay after school for a project. I'm not a fan of how much sugar is in these but if it's ALL you get in the morning it's really not bad at all and ensures you are getting 15% iron, 10 grams of protein, 30% folic acid, 35% most other things in just one bottle. There are 190 calories and 5g of fat. I know that some people might prefer less sugar/lower calorie drinks but honestly if you want one that tastes pretty good and you don't cringe at drinking so you can actually stick to it... this is a really good way to go. It's probably more for people looking to get the proper nutrients (instead of nothing in the morning) rather than someone on a strict diet. I think that this product is sometimes misunderstood :) I don't care much for the strawberry, it's nice but not for me. I do however like the chocolate, and the mocha quite a bit. I haven't really experimented with the other flavors but after writing this review I think I might soon just for fun. The cost of these might be a little higher than I'd like but with coupons or Amazon/Costco/Sams deals they aren't bad at all coming in at less than a buck a bottle after discounts.
January G.
307 reviews
Foodie Expert Level 4
These are the best, and I've tried a lot of protein drinks! Very portable and easy to find in stores. My life is super busy, and I am not a breakfast person. Drinking one of these helps meet the nutrition needed from having a good breakfast. I also drink these when I'm too busy to stop for lunch.
Jessica H.
Floral City, FL
14 reviews
There have been a few shakes that I've tried over the years and I have never had one that tasted like the special k protein shakes. There have been some that have a gritty taste to them. But the special k shakes have a smooth taste to them. They actually taste like you are making chocolate or strawberry milk. I would recommend this to anyone who is looking for something that tastes great and give you that protein you need after going to the gym or running/walking.
cham u.
142 reviews
Foodie Expert Level 2
These taste very similar to cotton candy, which I find delicious. Not at all tart like a real strawberry/banana combo. That may be a negative quality for others, but I don't mind. Since the nutrition label is posted in the images, I can't add much to the commentary there, but I do find the level of protein and fiber satisfactory for the calorie count. The strawberry banana is by far my favorite flavor of special K protein shake
Cheyanne S.
120 reviews
Foodie Expert Level 3
The flavors are quite enjoyable and its a quick easy grab for breakfast when needed. However i never stayed as full as i would have liked to and i would be finding myself hungry an hour later (blaming high metabolism and running around, and being on my feet for work) now i rely on it for a snack mid day. Its a good pick me up.
Pittston, PA
435 reviews
Foodie Expert Level 3
Love these protein drinks comes in many flavors , on the go if you don't have a chance to have breakfast very filling , can find this product in Walmart , very good ingredients very affordable and would definitely recommend this product
Raysha L.
North Bergen, NJ
45 reviews
Whats your favorite flavor?
Kelli B.
Narragansett, RI
169 reviews
Foodie Expert Level 3
Do they taste good?
Angela P.
Arlington, VA
285 reviews
Foodie Expert Level 3
What is your favorite flavor of these?
Marisa U.
London, CA
10 reviews
What flavor did you prefer? Can you taste the protein in them? And are they filling?
Brittany W.
Somerset, KY
26 reviews
Anyone ever tried to diet with these?

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