Nutritionally Balanced & Ready-to-Eat All-in-One Meal Provides Smart Meal Options for Consumers. Each Item in the ReadyMeal is Individually Wrapped. Items Can be Saved for Later or Shared with Family or Co-Workers. Requires No Microwave, Oven or Refrigeration. ReadyMeals Nutritionals are Doctor Designed & Fits Well in a Healthy Lifestyle. 1 Chicken Lunch ReadyMeal Contains: 1 Spork Hormel Premium Chicken Breast in Water Pouch Heinz Single Serve Packet Mayonnaise Dressing Get Movin Honey Whole Wheat Crackers Sonoma Jacks Light White Cheddar Cheese We.