Healthy and Balanced Diet SupplementPsyllium Husk Powder is a rich source of low calorie soluble dietary fiber. It uses only the husk of the seed as the husk contains more fiber content than the whole seed. This powder has low content of fats and cholesterol that reduces the risk of coronary heart diseases. Mouth-watering taste Appropriate for vegetarians Controls the level of blood sugar This flavorsome diet supplement maintains proper energy levels to keep the body agile all day long. Just For You: Adults and children A Closer Look: Psyllium Husk Powder contain all the vital nutrients, vitamins and minerals that take care of the nourishment requirement of the body. Dietary Concerns: Contains no artificial colors, flavors and additives. Usage: Take once in a day, first briskly stir 1 rounded teaspoon (5g) in 8 ounces of liquid (children, 1/2 teaspoon in 4 ounces of liquid) and then drink it immediately before it starts turning into gel. FDA disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.