Solgar Melatonin - 3 mg - 60 Nuggets

Solgar Melatonin - 3 mg - 60 Nuggets



Solgar proudly introduces Melatonin 3 mg Nuggets. Each nugget offers 3 mg of melatonin (as n-Acetyl-5-Methoxytryptamine) to nutritionally support sound sleep. Melatonin is a hormone naturally secreted by the pineal gland in the brain. The pineal gland processes information about light and dark and relays it to cells throughout the body. It is lipophilic, or fat soluble, so it is able to cross any cell membrane and enter any tissue or cellular compartment. Its high lipophilicity allows it to transmit the signal of darkness to every cell in the body, acting as the eyes for each cell, organ, and tissue. this is why melatonin levels throughout the body are so important for promoting calm, restful sleep and a relaxed mood in the evening by supporting natural circadian rhythms. Studies support melatonin's positive role in promoting sleep. In one particular study, healthy volunteers without sleep complaints were given either melatonin or a placebo; when melatonin was given, the time it took to fall askeep was decreased. Another study indicated melatonin had positive effects on sleep duration, self-reported sleepiness and fatigue, oral temperature, and sleep-onset latency. Research indicates that melatonin plays a positive role in supporting those experiencing jet lag. Research also suggests that melatonin offers blood pressure support as it helps maintain nighttime blood pressure levels already within a normal range. see more...

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Solgar Melatonin - 3 mg - 60 Nuggets
Solgar Melatonin - 3 mg - 60 Nuggets
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