Ubiquinol 50 mg by Solaray 30 Softgel Ubiquinol the reduced form of CoQ10 is an important part of the Coenzyme Q Cycle and must be present in order for the body to produce energy. Because about 90 of Ubiquinone consumed in the diet is converted to Ubiquinol a Ubiquinol supplement may be better suited for people who have trouble converting Ubiquinone to Ubiquinol. Size 30ct 50mg Directions Use only as directed. Take one softgel daily with a meal or glass of water. Store in a cool dry place. Serving Size 1 ea 30 Servings per container Ingredients Amount per serving Daily Value + Ubiquinol (CoQH2 reduced CoQ10) 50 mg Key to Ingredients Daily Value not established. + Percent Daily Value is based on a 2 000 calorie diet. Values differ depending on age Values differ depending on age Other Ingredients D-Limonene Oil Gelatin Glycerin Purified Water Caprylic Acid Capric Acid Caramel Liquid and Alpha Lipoic Acid. Other See product label for more information.