Hops by Solaray 100 Capsule Hops Hops has long been used in pillows to help people rest more easily. In Germany Hops is licensed as a standard medicinal tea. The German Commission E reports calming activity. Size 100ct 340mg Directions Use only as directed. Take one capsule up to two times daily with a meal or glass of water. Store in a cool dry place. Serving Size 1 ea 100 Servings per container Ingredients Amount per serving Daily Value + Hops (Humulus lupulus) (cone) 340 mg Key to Ingredients Daily Value not established. + Percent Daily Value is based on a 2 000 calorie diet. Values differ depending on age Values differ depending on age Other Ingredients Gelatin Capsule Silica and Magnesium Stearate.