Calcium Citrate with Vitamin D by Solaray 90 Capsule The calcium in this product is bonded with natural citric acid and is specially formulated form people with insufficient stomach acid. Now with Vitamin D for enhanced absorption. Capsule Size 00 Size 90ct 250mg Directions As a dietary supplement take four capsules daily with meals or a glass of water. Serving Size 4 Capsule 23 Servings per container Ingredients Amount per serving Daily Value + Calcium (as Calcium Citrate Calcium Hydroxide) 1000 mg 100 Vitamin D (as D3 Cholecalciferol) 400 IU 100 Key to Ingredients Daily Value not established. + Percent Daily Value is based on a 2 000 calorie diet. Values differ depending on age Values differ depending on age Other Ingredients Gelatin (capsule) Magnesium Stearate Watercress (leaf) Dandelion (root) and Parsley (leaf). Other See product label for more information.