Waking up has never been so easy. Say goodbye to blurry mornings Worn like an everyday watch, SleepTracker Pro Elite is the first product to give you insight into your personal sleeping habits. The device has an internal accelerometer to detect the movements associated with periods of restlessness that indicate we are in a light sleep stage. SleepTracker Pro Elite then keeps a record of your moments of restlessness when you are almost awake and, for the first time, gives you the ability to upload your sleep data via USB to your computer and review it by day, week or month. Once the included SleepTracker Pro Elite software is downloaded, simply connect the watch to your PC and your sleep data is transferred to your desktop. You can also input daily factors like time of dinner, strenuous workout, alcohol intake, etc.