Th is thing kills my legs I can’t balance on it I got it to help was tension in my hips and it is so h hard to use it just creates more tension it is too hard

I love using this when my body needs to recover from a hard workout! It have me feeling better the next morning after using this at night. When I run, I use this at night and I feel 100% better! This was so cheap and I’m glad I invested in getting one!

This is a must have ! It is great for yoga and positioning and for actual foam rolling which has seriously helped my legs post sprints lately !